Omega 3 supplements NZ

Omega 3 Supplements NZ

Shop Puraz omega 3 supplements NZ for a simple daily krill oil capsule routine. If you are comparing krill oil NZ, omega 3 capsules NZ, DHA EPA supplements or fish oil vs krill oil, start with the product you will actually take every day.

100% Krill Oil is the Puraz omega 3 option for people looking at omega 3 for heart health, brain health, joint comfort and a straightforward capsule format that fits meals and travel.

  • Krill oil NZ in easy capsule form
  • Omega 3 for heart health, brain health and joints
  • DHA EPA supplement support for daily routines
  • A practical fish oil vs krill oil alternative
  • Simple one-product omega 3 range

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Popular omega 3 pick

Puraz 100% Krill Oil omega 3 supplement for heart, brain and joint health

100% Krill Oil

18 reviews

From $48.7

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Why shop Puraz omegas

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Omega 3 support

Omega 3 support

Krill oil for heart, brain and joint wellness routines.

Joint and mobility support

Joint and mobility support

For everyday movement and active ageing routines.

Daily routine friendly

Daily routine friendly

Made for simple routines customers can keep using.

NZ made

NZ made

Made for Puraz daily wellness routines in New Zealand.

Customer favourite

Customer favourite

A popular choice in the Puraz range.

Shop the range

Compare omega 3 supplements NZ

Compare omega 3 supplements NZ and krill oil capsules for heart health, brain health, joint routines and simple daily DHA EPA support.

Puraz 100% Krill Oil omega 3 supplement for heart, brain and joint health

100% Krill Oil

Pure Antarctic Krill Oil for Heart, Brain, Joint, and Eye Health

18 reviews

From $48.7

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Buying guide

Is krill oil right for your omega 3 routine?

Use this quick guide to understand where krill oil NZ fits when comparing omega 3 capsules, DHA EPA supplements and fish oil vs krill oil.

Product
Best for
Format
Key actives
Why choose it
Puraz 100% Krill Oil omega 3 supplement for heart, brain and joint health
Krill oil capsules 100% Krill Oil
Daily omega 3 capsule support
Capsules
Krill oil omega 3 with DHA and EPA

Choose this if you want omega 3 supplements NZ in a straightforward krill oil capsule routine.

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Puraz PRO-d Joint Health supplement tub for mobility and joint comfort
Joint support option PRO-d Joint Health
Joint support alongside omega routines
Powder
Collagen hydrolysate and hyaluronic acid

Choose this alongside omega 3 for joints if your main concern is stiffness, movement or joint comfort.

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Puraz Super Berries superfood powder pouch with blackcurrant and berry antioxidants
Antioxidant powder Super Berries
Antioxidant support beside omega 3
Powder
Berry and fruit powder blend

Choose this if you want a non-capsule antioxidant add-on while krill oil remains the main omega 3 supplement.

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Puraz 100% Krill Oil omega 3 supplement for heart, brain and joint health
Krill oil capsules

100% Krill Oil
Best for

Daily omega 3 capsule support

Format

Capsules

Key actives

Krill oil omega 3 with DHA and EPA

Choose this if you want omega 3 supplements NZ in a straightforward krill oil capsule routine.

Shop now
Puraz PRO-d Joint Health supplement tub for mobility and joint comfort
Joint support option

PRO-d Joint Health
Best for

Joint support alongside omega routines

Format

Powder

Key actives

Collagen hydrolysate and hyaluronic acid

Choose this alongside omega 3 for joints if your main concern is stiffness, movement or joint comfort.

Shop now
Puraz Super Berries superfood powder pouch with blackcurrant and berry antioxidants
Antioxidant powder

Super Berries
Best for

Antioxidant support beside omega 3

Format

Powder

Key actives

Berry and fruit powder blend

Choose this if you want a non-capsule antioxidant add-on while krill oil remains the main omega 3 supplement.

Shop now

Guide

How to choose omega 3 supplements NZ

Start with your goal, heart, brain or joint support, then choose an omega 3 supplement you can take consistently with meals.

Compare fish oil vs krill oil
1

Compare fish oil vs krill oil

If you are choosing omega 3 supplements NZ, fish oil vs krill oil is usually the first question. Puraz keeps the range simple with krill oil capsules.

Read krill oil vs fish oil
Look for DHA and EPA
2

Look for DHA and EPA

DHA EPA supplement support is the main reason many people choose omega 3 capsules NZ for heart, brain and joint routines.

Read omega 3 brain guide
Omega 3 for heart health
3

Omega 3 for heart health

Omega 3 for heart health works best as part of a wider daily routine that also includes food habits, movement and medical care when needed.

Read Mediterranean diet guide
Omega 3 for joints
4

Omega 3 for joints

People often choose omega 3 for joints alongside movement, strength work and targeted joint support when stiffness is the main problem.

Read joint health guide
Keep your omega routine simple
5

Keep your omega routine simple

The best omega 3 supplement is the one you remember. Take krill oil NZ with a meal and keep the habit easy.

See nutrition facts

Common questions

Omega 3 supplement FAQs

Clear answers about omega 3 supplements NZ, krill oil NZ, DHA EPA support and fish oil vs krill oil.

What are omega 3 supplements NZ?

Omega 3 supplements NZ are products that supply omega 3 fatty acids such as DHA and EPA. Puraz offers krill oil capsules as its main omega 3 option.

Is krill oil NZ an omega 3 supplement?

Yes. Krill oil NZ is an omega 3 source and is often chosen by people wanting a convenient capsule routine.

What is a DHA EPA supplement?

DHA and EPA are key omega 3 fatty acids. A DHA EPA supplement is used to support omega 3 intake when diet alone is not enough.

What is the difference between fish oil and krill oil?

Both are omega 3 options, but they come from different sources and may feel different to take. When comparing fish oil vs krill oil, choose the format you tolerate and use consistently.

Can omega 3 support heart, brain and joint routines?

People commonly use omega 3 for heart health, brain health and joint routines. Supplements should sit beside food, movement and relevant health advice.

Can I take krill oil if I have a seafood allergy?

Krill oil may not suit people with seafood allergies. Check with a qualified health professional before taking it if you have allergy concerns or take medication.

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heart health supplements NZ with krill oil and superfood antioxidant support

Heart Health Supplements NZ

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collagen for joint health

Joint Health Supplements NZ

Explore joint health supplements NZ, mobility support, collagen for joints, krill oil NZ and active ageing routines.

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mobility supplements NZ for joint mobility and active ageing support

Mobility Supplements NZ

Explore mobility supplements NZ, joint support supplements, collagen for joints, krill oil NZ and active ageing routines.

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cell health supplements NZ for telomere, omega 3 and antioxidant support

Cell Health Supplements NZ

Explore telomere supplement NZ guides, healthy ageing support, omega 3 for cell health and antioxidant-rich Puraz routines.

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collagen daily wellness

Wellness Supplements NZ

Explore wellness supplements NZ, daily wellness supplements, health supplements, immune support, sleep support, energy and simple daily routines.

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Helpful reads

Fish Oil and Krill Oil: Which Is Better?

Fish Oil and Krill Oil: Which Is Better?

Compare fish oil and krill oil for omega 3 benefits, absorption, triglycerides, cholesterol support, astaxanthin, and sustainability so you can...

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Stay Sharp with Omega 3's

Stay Sharp with Omega 3's

Omega 3 supports brain cell membranes and signaling. Learn what DHA and EPA do, how much to aim for, and...

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An Introduction to the Mediterranean Diet

An Introduction to the Mediterranean Diet

The ‘Mediterranean Diet’ describes the traditional eating patterns of many countries that border the Mediterranean Sea, such as Italy and...

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Joint Health, Simplified: The NZ Guide to Stronger, Happier Joints

A practical NZ guide to joint health: daily movement, strength training, mobility, nutrition and optional supplements like collagen to support...

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Nutrition Facts for Puraz Products

Nutrition Facts for Puraz Products

Now and then we get a phone call, or a message from a customer asking about the nutrition information for...

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