Heart Health

Looking for heart health supplements in NZ? Start by matching the product format and your goal: omega-3 and antioxidant support from 100% Krill Oil, or a convenient daily superfood powder using Super Duo or Super Berries. Consistency matters most, and if you use medication or have allergies, check suitability with a clinician.

How to choose

• Pick your main goal: omega-3 support (100% Krill Oil), everyday superfood blend (Super Duo), or a berry-focused antioxidant boost (Super Berries).
• Choose your format: capsules are quick and travel-friendly, powders are flexible and easy to mix into your routine.
• Check the label and routine fit: for example, 100% Krill Oil is a 1000mg dose per capsule, while powders are best if you prefer a drinkable option.
• Consider tolerance and safety: if you have a seafood allergy, or you take blood-thinning medication, get medical advice before starting.
• Decide if you want to stack or keep it simple: many people prefer one core product they can take consistently, then add another only if it supports a clear need.

Helpful reads

• Krill Oil or Fish Oil, Which is Better?
• An Introduction to the Mediterranean Diet

What you will find in this Heart Health collection

• 100% Krill Oil: a capsule option for omega-3s and antioxidants, designed to support cardiovascular, joint, and brain health.
• Super Duo: a daily powder blend for a simple nutrition boost, made to fit into busy routines.
• Super Berries: a berry-based powder designed for an easy antioxidant-focused add-on to your day.

FAQs

Does krill oil really help your heart?

It can support heart health mainly by helping you increase omega-3 intake as part of an overall routine. The biggest wins still come from diet, movement, sleep, and managing key risk factors with your clinician.

How is krill oil different from fish oil?

Krill oil is another omega-3 source, and many people choose it for convenience and tolerance. If you are deciding between them, focus on omega-3 content, how you feel taking it, and what you will actually use consistently.

How do I take 100% Krill Oil?

Follow the label directions and take it consistently. Many people prefer taking capsules with a meal to make it easier on the stomach.

Is there a downside to taking krill oil?

Some people get mild digestive effects, and it may not suit everyone. If you have a seafood allergy or take blood-thinning medication, speak with a clinician before use.

Should I choose Super Duo or Super Berries for heart health?

If you want a general daily superfood blend, start with Super Duo. If you specifically want a berry-style antioxidant boost in a powder format, choose Super Berries.

Can I take Super Berries and krill oil together?

Yes, many people build a routine with a capsule plus a powder, as long as it suits their needs and they follow labels. If you are managing a condition or taking medication, check with your clinician first.

How long until I notice a difference?

It varies, and many benefits are subtle and gradual. Give your routine several weeks of consistent use alongside heart-healthy habits before judging results.

Are these options suitable for vegetarians?

100% Krill Oil is not vegetarian. If avoiding animal-sourced supplements is important to you, choose a powder option from this collection instead.

More helpful links

• The Benefits of Fruit and Vegetable Powders
• Omegas
• Energy
• About Puraz