Puraz skin, hair and nails support focuses on collagen peptides, with options that also include phenolic antioxidants from New Zealand super fruits, plus superfood blends and a dedicated Telomere Health option. The right pick depends on your preferred format, whether you want collagen-only or added blends, and how consistent you can be day to day.

How to choose

• Format: Pick capsules for convenience, or powder if you prefer mixing into a daily drink or food.
• Focus: Choose collagen-focused options for a straightforward routine, or add a superfood blend if you want a broader daily mix.
• Ingredients you recognise: If you want added support beyond collagen peptides, look for options that include phenolic antioxidants and super fruits.
• Consistency: A simple routine you can repeat matters more than an occasional high-effort approach.

Helpful reads

• Bovine collagen in NZ: benefits, how to take it, and side effects
• Best beef collagen in NZ: how to choose a quality supplement

FAQs

What are collagen peptides?

Collagen peptides are collagen protein broken down into smaller pieces for easier use in a daily routine. They are commonly used for skin, hair and nails support because collagen is a key structural protein in the body.

Which product type should I start with for skin, hair and nails?

Start with the format you will actually take daily, usually capsules for convenience or powder for mixing. If you prefer a simple routine, begin with a collagen-focused option and add other blends only if you want them.

Capsules vs powder: which is better?

Neither is universally better, it depends on your routine. Capsules are easy to remember, while powder can be simpler to add into a daily drink or food.

How long does it take to notice changes?

Most people look for gradual changes over several weeks, not overnight results. Give your routine a fair trial and keep everything else as steady as possible so you can judge what is helping.

Do these products include antioxidants?

Some options include phenolic antioxidants from New Zealand super fruits, and some blends highlight antioxidants as part of their superfood profile. Check the product cards above and pick the mix that matches your goals.

Can I combine a collagen option with a superfood blend?

Yes, you can build a simple stack if it suits your routine. Keep it practical: start with one daily habit, then add a second product only if you can stay consistent.

What is Telomere Health used for?

Telomere Health is positioned as advanced support at a cellular level. If your focus includes longevity-style support alongside appearance goals, it can be considered as part of a broader routine.

What is the simplest daily routine for beginners?

Pick one product and take it at the same time each day so it becomes automatic. If you want to add more later, do it after your first routine is stable.

Any watch-outs before I start?

If you have allergies, sensitivities, or a medical condition, check suitability before starting a new supplement routine. Stop use if you notice an adverse reaction.

More helpful links

• How long does bovine collagen take to work?
• Collagen Infusion: the what, why and who